Symptoms Computer Vision Syndrome
CVS better known as Computer Vision Syndrome occurs when you watch too much digital screens: television, tablets, PC, mobile, … It is a dangerous affection of your eyes and you better watch out if your eyes weaken.
A discomfort that affects most of us after watching digital screens for hours.
Some extra factors can also strain your eyes.
You better check on those and take care of them if they apply.
- Bad lighting in the room
- Bad distance (too short or too far) from your screen
- Bad sight
- Bad position
- Bad screen light
Some signals and symptoms you should not neglect
If you notice several of those signals, be alert and know something is wrong.
- Neck and shoulder strain
- Itching eyes
- Watery eyes
- Dry eyes
- Floe vision
- Declining sight
- Blurred vision.
If so, rest your eyes and check with your eye care professional as soon as possible.
Make sure to relax your eyes in the mean time. And if you feel strain, do not force. Stop.
Take care of your eyes is the message here. You can not replace them and blindness is not an option here
What you can do to prevent eye strain
There are some simple tricks that help to protect your eyes, before it gets bad.
- Correct lighting (adjust the brightness of your screen) of both your screen and environment
- Correct position (make sure to have the right angle without strain)
- Pause in time
- Relax your eyes by focusing far from your screen
- Avoid glare on your screen
Computer glasses on amazon
Computer vision syndrome on amazon
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What is your experience with eye strain?
And how did you solve it?
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