About writing reviews

About writing reviews

Reviews can be of all kinds

It can be products
Services
Brands
Shops

Or just specific problems
With their solutions

Finding Reviews
before doing some Shopping Online
Is always handy

It eases the decision making

Most reviews are made
By online retailers
Or consumer reviewers

For direct sale
For compensation
For comparison

Returning consumers
Satisfied consumers
Are the best

Reviews by fleeky one
Are products or services tested
And Worthwile

Happy shopping

We kindly refer to:

Eyebrowsfleek for cosmetics
Daily lavender Oil solutions for health and wellfare
For gold for investment
Fleeky one for affiliated marketing and webbuilding
Blog in peace for bloggers

Chwals, for the love of horses

Enjoy! 

 

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About writing reviews
Enjoy the reviews on chopwa

Shape eyebrows

Shape eyebrows yourself

Shape your own eyebrows!

Now that sounds scary
But is it?

For most of us
It takes time
To find out our type
And what suits us best

Remember the rule of nature

If you respect that
You will shine

What does it mean?

Do not overact
It will be hard to correct

Do not try to be somebody else
You only fool your self

Remember the golden rule
Follow nature and enhance it

Simple isn’t it?

Some eye amazing DIY tutorials

DIY eyebrow shaping

5 minutes to perfect eyebrows

Shopping tip

Shape eyebrows yourself
Make up and cosmetics. Woman depilating eyebrows with tweezers.

Thin or thick eyebrows?

Thick or thin eyebrows

What is best?

There is no rule
Remember

Thick or thin
Does not matter

What matters
Is how you feel

And how you enhance
What you have

Easy said?

Tutorial videos

Perfect eyebrows in 3 minutes

Easy totorial for very thin and sparse brows

Eyebrow tutorial for thick brows

Useful products on Amazon

Taipo 3 Stencils Waterproof Eye Brow Stamp Perfect Eyebrow Power Seal Nature Delicate Shape Makeup Fashion Unique Brow Powder for Eyebrows Beginners Busy People (Dark Brown)

e.l.f. Eyebrow Stencil Kit

Eyebrows fleek

Sports and outdoors

Chopwa- Sports and outdoors

Sports and outdoors

Hiking
biking

Indours
Outdoors

Sporting
Camping

Ride your bike!
The new sports and outdoors !

Sportswear

Bikes for all

Mountain bikes, road bikes, fat bikes, cross bikes, accesories… you will find them all over the world with Bikes

More sportswear

Aromatherapy oils guide

Daily lavender oil solutions

Aromatherapy oils guide

Aromatherapy oils are great, once you know how to use them.

We are different. There is no one way solution. Your skin, your body, your taste will soon guide you to those oils that suite you best. Essential oils can enhance your life in many ways. Fragrance is perhaps the most important one.

Daily lavender oil solutions

This is my top 10 advice.

1. If you can, join an aromatherapy course. Go for it. You will not regret it. And it will save you time and money.

The essential oil academy

Or join a classical education.

If you are not sure this is for you. Do some research .

2. The internet provides you with a lot of information for free. There are plenty of excellent resources. Be a critical reader. Check your sources. Do not jump into it. Take time to gather some information

Social media has many excellent publishers too.

Corked Portable Aromatherapy

3. Do not be afraid to buy a good book. They are great references for later. You can go from starter to advanced reader.

Some of my favorites:

Lavender essential oil

Lavender, an aromatherapy coloring book

Lovely lavender

Advanced aromatherapy

The healing intelligence of essential oils

Once you have done your research and learned about aromatherapy, it is time to focus on buying oils of your choice. Lavender should be one of them. Of course. It is the queen among essential oils.

4. Go for 3 to 5 oils to start with and buy together with Carrier Oils. Mixing essential oil and carrier oil gives a great result. A great cosmic carrier is argon oil. Together with lavender it is excellent for soothing muscles. The essence is in quality, not quantity. In studying the different oils, you will soon be guided by your own choices.

Click the picture to discover my favorite trio:

Set of 3 Oils: Peppermint, Lavender and Frankincense

5. Stay away from synthetic cheap products. They will make you sick. Go for organic certified brands. Make sure to buy unadulterated essential oils. 100% Pure Essential Oils. And yes, they come with a cost. Buy small quantities.

Once you have bought your oils. Be careful.

Daily lavender oil solutions

6. Best is to store in a dark place and to keep the lids tightly closed. Heat and warmth should be avoided. Make sure to keep out of reach of children.

7. Do the patch test before using. Essential oils can cause allergy. Always perform a skin test on your wrist. And in case of reaction, wash away.

8. Never use on children or pets. To clean the air, use other solutions like a good air purifier

9. Never ingest essential oils. Some are toxic, others interfere with medical prescriptions. Go for good food supplements. And seek advice of a nutritionist or doctor first.

10 . And last but not least, in case of health issues always check with your doctor. Information on this site is not a medical advice.

Once familiar with the basics, you will want to learn more. Be not afraid to join an aromatheraphy course.

The essential oil academy

Kindly comment. Thank you

Stress massage techniques

Daily Lavender Oil Solutions

Stress massage techniques

Vitamin C Serum

Or how too give a soothing massage…

Massage relieves stress. Massage relieves tension.
Given with the right massage oils people get renewed energy.

Some clues for a relaxing massage

1. The first clue is the massage oil. Some will use a Carrier Oil with some lavender or pine. There are as many possibilities as Essential Oil Blends. Follow your nose. Make it yours. And remember, every skin is different and reacts differently. What goes fo one does not go for another. Seek your fragrance, and yes, it has not to be lavender. Although it has a very relaxing and soothing effect

2. The second clue is a peaceful environment. Create the right atmosphere and ambiance. Some need the privacy of closed curtains and candle light. Others will prefer lovely background music.

3. The third clue is a relaxing place like the ground or a massaging bed. Make it comfortable for both. Some need support in their neck, hips or knees.

4. The fourth clue is respect. People have to undress. Best is to ask them to lie down in their underwear. Make sure to keep them warm with an extra blanket.

5. The fifth clue is the direction of your massage. Best is to work from right to left, which means working from the right. Know that some will prefer clockwise. That means sitting on the left. And some will like an alternate. Respect your own comfortzone. Massage is relaxing, not stressing.

6. The sixth clue are your hands. Make sure they are not cold, nor wet.

7. The seventh clue is the massage. Always work towards the heart with smooth and gentle pressure. Work inwards, then outwards. Listen to the signals of the muscles and the body.

Dead Sea Mud Mask

Massage of the legs

Best is to start with the right leg and to knead the leg from bottom to top and to slide down again. Once done, proceed with the left leg.

Massage of the back

Once done with the legs, work on the back. Place yourself at the head facing the legs. Use your flat hands to smoothly slide from head to bottom. Keep each hand close to the spine. Slide over the edge of the bottom to the side. Move on the sides upwards just underneath the scapulas. Then slide back and come back up to the beginning of the shoulders.

Move over to one side and use your left hand to make a full circle on their back. With your right hand, make a half circle beginning away from your left goin right. Go slowly, smoothly and sensitively. Start at the bottom of the back, move up to the shoulders and slide down the back.

Massage of the arms

Follow the same procedure as the legs.

Massage of the front.

Once the person lies down on their back. Follow the steps taken to massage the legs. Then massage the arms. Always work in the same order.

Massage of the face

Stand behind the head of the person. Rub your hands to warm them up. Place them a palm above the eyes of the person for a minute . Never touch or cover the eyes. Move your thumbs from between the eyebrows to the hair basis, back to the basis of the ear, the basis of the nose, the cheeks, the upper and lower lip. And in a circular movement back to the basis of the hair.

8. The secret of a soothing massage lays in the pressure of your hands. Be ready to respond to the signals of the massaged person, so they get the best out of what you are giving them. Be not afraid to communicate about it. In a gentle, relaxed way.

9. End the massage in a relaxed way too. Give the person time and privacy to dress up in peace.

10. Wash your hands before treating another person.

Tips

1. Another way to relax is to find something creative, like photography

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2. Pain can be a source of stress. A cushion Can help . Make sure to be seated well.

3. Food improves your well being. Make sure to eat right!

Thank you for reading.
Kindly visit my links or leave me a comment.

About Cathy

daily lavender oil solutions

Hi Everyone,  Massage is my passion and lavender oil is a tool I used to enhance a sense of calm and peace in my clients.

A Brief Story About My Massage Life

I enjoy helping people relax. Over the years my health issues grew and I noticed a continual problem that affected my clients. Realizing that many folks have time concerns and struggle with the costs of weekly massages I took action and made a career change.
Daily lavender oil solution
Since I used lavender oil in my practice and saw the positive impact it had on my massage clients I focused on this direction. This gave birth to a new path where I could still meet the health and wellness needs of most folks.

My goal to promote lavender oil was born and is my way to make a difference in the lives of people.

Touch Is The Essence In Which Our Hearts Are Conveyed

My objective is I care about meeting the health and wellness needs of people. I believe the beauty of this versatile is truly amazing because it gives a sense of calm and peace in most folks.

Its sweet scent can fill your day with relaxation and wonder when added into cleaning products for the home or in your cloths. It is cost effective and time efficient and can be used anywhere.

Lavender oil is simply the best all in one oil. This my way to touch the lives of people and make a contribution that brings relaxation to the world.
Daily lavender oil solutions

They Say If You Have Your Health, You’ve Got It All

No one can put a price on living with a sense of calm and peace. My goal is to ease your mind, so you can succeed and experience the calm and peace that lavender oil gives to you.

My promise to you is to help anyone learn to relax and enjoy life through the daily use of lavender oil. I hope that lavender oil exceeds your expectations, so you can live a happy and fulfilled life.
If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out.

All the best,

Cathy

How to plant lavender

How to plant lavender

How to plant lavender

How to plant Lavender

According to David Salaman, founder and chief horticulturist at High Country Gardens, lavenders are some of America’s best herbal shrubs for the Waterwise garden.

They provide us with beautiful spring and summer flowers, are excellent for attracting pollinators, and provide us with the wonderful, relaxing aroma of their flowers and foliage.

The main types of lavenders are the Spanish lavender, the English lavender, and the French hybrid lavender. They all have a place in the garden.

Spanish lavenders are best for mild winter climates. They’re hardy to roughly zone 7, mostly zone 8 and warmer.

French hybrid lavenders are hardy down to zone 6.

The most cold-hardy are the English lavenders and, the most widely-planted across the country.

How to plant lavender?

Remove the lavender plants from their shipping pots. Start with loosening the root ball from the sides of the pots by just gently squeezing the sides. You can push up from the bottom. Don’t grab them by the hair and pull them out of the pot because that can cause some damage. Instead, gently put your fingers across the top of the soil, turn the pot upside down, and gently lift the pot off. Sometimes you have to push down on the bottom a little bit.

Loosen it a little more and gently lift the pot off of the root ball. Now, to prepare the roots for planting, it’s very important to scratch them out, physically cutting through the roots. Where you cut a root, where there’s one cut, you’ll get two or three new roots so it’s a very beneficial thing to do so don’t be afraid. You can use the corner of a tag or a pocket knife and you want to make a series of vertical, quarter inch deep cuts on the sides of the pots, particularly the corners. Run it right down the corner. Cut those roots. Come to the bottom, you can see a nice mat of roots on the bottom so you want to do a crosshatch because if you don’t do this, the roots are going to hold the shape of the pot and the plant really won’t grow out into the surrounding soil and will tend to be stunted. Now just gently, with your fingertips, rough out the sides of the root ball so it has a fuzzy look.

It’s ready to plant in a previously prepared hole with the equivalent soil amendments. Place the plant down in the hole. In the Western United States or arid climates, plant slightly deeper than the surrounding soil. In moister climates east of the Mississippi, you want to plant level with the surrounding soil. Gently fill in with the amended backfill. With the tips of your fingers or your trowel, just gently firm the soil into place with the additional soil. Make a well, or a saucer, around the plant to hold the irrigation water. Proper watering and irrigation after transplanting is just essential to overall transplanting success. So here we have a nice saucer that will hold a decent amount of water.

The tag is not only good for scratching out the roots but it will identify the plants that you’re putting into the garden so include those in the hole. Just stick it into the side.

Remember this:

The French hybrid lavenders are summer bloomers. The more cold hardy English lavenders, are generally late-spring and early-summer blooming. So by planting both English lavenders and the French hybrids, you can have 8 to 10 weeks of blooming lavender plants out in your garden. Utilize them both.

If you’re in a milder climate, the Spanish lavenders bloom very early and, generally, you won’t use them in most places where you plant the English and French hybrid varieties. In terms of plant care on your lavenders, water regularly. A good, deep soaking. Fill the little saucer, or well, twice every time you water and do this one to three times a week depending on the daytime highs.

Lavender is very sensitive to not enough water so you want to be sure that you soak them thoroughly when you do water and do this right through the first growing season. You can plant lavenders in spring and fall but in zone 5 climates, I generally recommend sticking to a spring schedule for your lavender plantings and when pruning, do not fall prune. You want to let the lavender stand over the winter and then come back in mid-spring. You wait until they start to wake up a little and you see a little bit of green along the stem and then you do your mid-spring pruning. You can deadhead the plants during the summer growing season and that’s desirable but, again, do not prune hard in the fall because that will weaken the lavender plants and might prevent them from coming through the winter in good shape.

The biggest mistake in planting lavenders is basically not watering them enough. So water thoroughly and watch the color of the plants. If they get a little pale and yellow, you may be watering a little too much but, in general, when the weather is hot, they’re a thirsty plant that first growing season.

Source: This text is a transcript of a beautiful video on how to plant lavender. It provides you at the same time with a great provider of English and French lavender plants.

Some useful links to start with

New to gardening start here  https://www.highcountrygardens.com/gardening

How to attract bees in your garden https://www.highcountrygardens.com/gardening/bees-in-the-garden-our-most-important-pollinators/

Planting guides

View or Download the Planting Guide for Perennials & Bulbs (pdf) 

Planting Guides: Soil Preparation

I hope you enjoyed this transcript.

Let me know your favorite lavender plants, how to plant them and also where you find them. Thank you!