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People popularizing mindfulness in the West

Chopwa
July 6, 2023
health and well-being

People popularizing mindfulness in the West. Key aspects and points of action. Jon Kabat-Zinn, Thich Nhat Hanh, Eckhart Tolle, Sharon Salzberg, Jack Kornfield, Ellen Langer, Tara Brach, Mark Williams, Kristin Neff, Rick Hanson

The origins of mindfulness

Chopwa
July 3, 2023
health and well-being

The origins of mindfulness. Jon Kabat-Zinn, professor of medicine at the University of Massachusetts Medical School