health and well-being
Join us in the pursuit of well-being, where every step is a stride toward a healthier, more fulfilling life. “Health & Well-Being” is not just a category; it’s your sanctuary for holistic health and the empowerment to live your best life.
How to Manage Stress while Caring for Elderly
Managing Stress while Caring for Elderly, Children, or Sick Individuals at Home: Causes, Symptoms, and Remedies.
Improving coherence
Improving coherence is important when communicating. Some tips and techniques that can help improve your communicatiin skills. And some apps that can help improve your brain activity, thinking and hand-eye coordination
A recovery plan for after intense workouts on your Tunturi exercise bike
A recovery plan for after intense workouts on your Tunturi exercise bike
Reduce phlegm and relieve dry mouth and eyes
Reduce Phlegm and relieve dry mouth and eyes Some tips to Reduce Phlegm and relieve dry mouth and eyes Understanding the causes of increased phlegm production and dry mouth… Read More »Reduce phlegm and relieve dry mouth and eyes
Alcaline drinks and recipes
Alcaline drinks and recipes Let us explore some Alcaline drinks and recipes Malasse, baking soda and soursop leaves Some recommend malasse, baking soda and soursop leaves as… Read More »Alcaline drinks and recipes
The Alkaline Craze
The Alkaline Craze The Alkaline Craze? Sip with Sass, But Don’t Skip the Science Ah, the word “alkaline” – it sounds so clean, so green,… Read More »The Alkaline Craze
Managing Stress due to Lockdown and Isolation Syndrome
Managing Stress due to Lockdown Syndrome: Causes, Symptoms, and Remedies.
The Power of Mood
The Power of Mood: How Our Emotional States Influence Our Thoughts, Behaviors, and Well-Being”
Cognitive Recovery and Productivity
Cognitive Recovery and Productivity Optimizing Cognitive Recovery & Productivity After an Accident or Nervous System Dysfunction Introduction Cognitive disturbances following an accident or nervous system… Read More »Cognitive Recovery and Productivity