Local time and biorhythms
Local real time and biorhythms. Standard Time Zones, DST, Longitude and scheduling
Join us in the pursuit of well-being, where every step is a stride toward a healthier, more fulfilling life. “Health & Well-Being” is not just a category; it’s your sanctuary for holistic health and the empowerment to live your best life.
Local real time and biorhythms. Standard Time Zones, DST, Longitude and scheduling
Hemorrhoid treatment natural. How to solve an iching pain without using medication or chemicals
Woebot Review: Revolutionizing Mental Health with AI-Powered Chatbot Therapy
A gradual and simple daily workout plan on a Tunturi exercise bike
Skincare, dermatologists and skincare professionals. Basics, skin and beauty experts. Benefits of working with a skincare professional or Dermatologist.
Intermittent fasting and the Simple app. Poem on the traject of a user of the Simple app.
Fabulous Review: An AI-Powered Health and Wellness App with Personalized Coaching and Habit-Forming Techniques
People popularizing mindfulness in the West. Key aspects and points of action. Jon Kabat-Zinn, Thich Nhat Hanh, Eckhart Tolle, Sharon Salzberg, Jack Kornfield, Ellen Langer, Tara Brach, Mark Williams, Kristin Neff, Rick Hanson
The origins of mindfulness. Jon Kabat-Zinn, professor of medicine at the University of Massachusetts Medical School
Headspace Review: An AI-Powered Meditation and Mindfulness App for Stress Reduction and Well-Being