Prevent Eye problems and injuries
Take care of your eyes!
Eye problems occur more often than thought.
Some warning and solutions to avoid injury are imperative
Kind of injuries
Eye injuries are a common occurrence each year, affecting numerous individuals. These injuries can be a result of accidents, misuse of chemicals, or excessive screen exposure.
Their solutions
Safety eyewear can help prevent the majority of accidents, while adhering to safety instructions for household products can avert numerous others. Unfortunately, there are still too many instances where these products are used incorrectly, leading to severe outcomes.
Some tips for indoors
- Read the safety rules carefully. Every product has its own.
- Wear chemical safety gloves.
- Do NOT rub your eyes after working with chemicals .
- Wash your hands carefully after handling poison or chemicals and know that some products are a bad match with water.
- Be careful with children around.
- Cover your mouth and nose and use safety glasses with hazardous solvents.
- Store your products in a safe place out of reach of children and heat.
- Work in optimal circumstances with enough light and aeration.
- Be careful when opening taps and vans
- Guard your power equipment
- Be attentive with frying oils in the kitchen, they spurt out. Wear glasses.
Some tips for outdoors
- Avoid direct sun exposure and refrain from staring at the sun.
- Utilize sunglasses as a safeguard against harmful UV rays to maintain eye protection.
- Prioritize the use of protective eyewear during sports and outdoor recreational activities.
- Exercise caution when dealing with fireworks or participating in experiments in science labs.
- Consider the use of aging eyedrops to alleviate dry eye symptoms.
Beware of cvs (computer vision syndrome)
The growing prevalence of computers, tablets, and mobile devices has resulted in a rise in individuals experiencing eye strain. The age group most susceptible to this condition is the younger population, including both adolescents and young adults.
Symptoms include:
- Younger individuals experience red and watery eyes.
- Elderly individuals may have dry eyes.
- Difficulty focusing.
- Eyelids that ache and feel tired.
- Eye muscle spasms.
- Back and headache.
- Pain above the eyebrows and in the ear regions.
Engage in eye exercises every ten minutes and take breaks by closing your eyes. Protect your eyes from blue light emitted by television and computer screens. Alternate your focus between objects at varying distances for a few seconds and gently move your eyes in all directions. Ensure your eyes get sufficient rest. Consider wearing glasses with UV protection when using a computer screen. Maintain a distance from the monitor.
Extra tips for lens wearers and users of cosmetics
Exercise caution when using cosmetics as they may lead to various negative effects such as injury, eye irritation, allergic reactions, dryness, infection, and lens deposition.
- Opt for hypoallergenic cosmetics, specifically the unscented variants, produced by reputable brands.
- Regularly clean your cosmetic applicator brushes and refrain from using them for any other purposes.
- Steer clear of mascara and eye shadows with glittery, pearlized, or frosted finishes as they often contain ground tinsel or oyster shell.
- Avoid applying eyeliner on the inner edge of the eyelid.
- Refrain from using loose powder.
- Exercise caution when applying cream near the eyes.
- Always wash your hands before handling contact lenses.
- Remove contact lenses before washing your face.
Prevention is the best advice.
Be careful. Your eyes are precious.
Nothing can replace them.
Vision starts with a great screen or light!
Smart products on amazon
Dr. Dennis Gross SpectraLite EyeCare Pro LED Device
The Slit Lamp Primer (The Basic Bookshelf for Eyecare Professionals)
Blue light
Blue light is a high-energy, short-wavelength light emitted by various sources such as smartphones, computers, tablets, fluorescent lights, and LED lighting. While it occurs naturally in sunlight and offers some benefits, prolonged exposure to artificial blue light, particularly in the evening, can disrupt sleep, strain the eyes, and cause discomfort.
To mitigate these effects and safeguard your eyes and sleep quality, you can employ blue light protection methods like blue light-filtering glasses, screen filters, and activating Night Mode settings on devices. These solutions reduce the amount of blue light that reaches the eyes, ensuring comfort and promoting healthy sleep patterns in our increasingly digital world.
Shop Tip
Eye protection blue light on Amazon
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HiEnjoyed your clear and straight to the point explanation.I need to look at computer screens for long hours and I believe many of us are doing that whether is due to job or hobbly.Other than suggestions provided in the website as listed. Do you have any product to recommend to help if the eyesight is already impacted?Thank you.Warmest RegardsMarc Ho
Thank you Mark.
Make sure to wear glasses that protect you from blue light.
Know that some devices, like ipad have an option to lock off the blue light.
Eye drops are great to water your eyes in time also.
Hope this helps a little.
In case of visual problems, make sure to visit a doctor without delay
Almond
Hi, Almond.Thanks for the article on eye problems and injuries . We do not consider eye issues much unless they really become headache or non-tolerable. Computer Vision Syndrom is the most common neglected area.Your list of outdoor and indoor tips to avoid eye accident and tips for lens wearer are very useful and I have copied them for my future reference in emergency.Warm Regards,Gaurav Gaur
Namaste!
Our eyes are the most precious jewels. And how do we neglect them! Thank you for your kind appreciation
🙏🏻
Very interesting to read about the various eye problems and injuries, their causes and alternatives that could serve as solutions. Ignorance and laissezfair attitude often leads to causing eye problems. The tips you have given up here are really helpful and I will be more than willing to share this out to more people. Thanks
Eyes are precious… take care of yours…
Almond
Wow, this is a really important post here. The eye as we all know is one of the most delicate parts of the body. My mum say a human eye cannot be bought in the market so we should be careful with it. The computer syndrome might be the most high rated out there right now. I kind of think that we should learn to be careful. Thank kfully, many laptops and phones plus other gadgets are getting eyecare feature where blue colours become reduced. Of didn’t know cosmetics are also really harmful. Thank you for adding akk this tips. I’ll be sure to put them in mind.
Your mom is very wise!
Thank you for your kind appreciation.
Take care of your eyes, they can not be replaced!
Almond
Thank you for sharing this information. I know what you mean about computer vision. I use f. Lux to help reduce the blue light and sometimes I also use blue blocking lenses. I have that display you mentioned and it is excellent. It is very high quality and has a great refresh rate. I can tell it is much easier on my eyes compared to older monitors that I sometimes use. If you want to take care of your eyes then that is the way to go.
Hi Chuck, thank you for sharing your experience and information with us. We can not stress enough how important it is to protect our eyes feom artificial lights
😎